Author: Will Zolpe
-
Who I Am and What I’m Working On in 2023
Hi, my name is Will and I’m putting this post together to share about myself, let you know what I have to offer, and talk about what’s to come in the near future. I’ve been writing blog posts since early 2019, and shortly after that I started posted social media content along with it. So…
-
The Toe Box of Your Shoes is Critical to Your Health
This post contains affiliate links at no extra cost to you. The toe box of a shoe is unsurprisingly, the part of the shoe where the laces end that holds your toes. It is very important that this part of the shoe be wide. In fact, it should be the widest part of the shoe…
-
Plantar Fasciosis vs Plantar Fasciitis
When it comes to foot pain, you will always hear people refer to it as plantar fasciitis but never as plantar fasciosis. The origin of the term plantar fasciitis comes from the old idea that there was a bone spur, or inflammation, causing the pain by the heel. This idea, however, has been disproven by…
-
4 Healthy Habits I Started this Year for the Rest of My Life
This post contains affiliate links at no extra cost to you. 2022 has been a huge year for me and it’s not over yet. I have made remarkable progress in all areas of my life and I really could not be happier. I made myself very proud this year and aim to do this year…
-
Zero Drop Shoes are Critically Important
This post contains affiliate links. Please read the disclaimer for more information. When I first came across barefoot shoes, I kept seeing the term “zero drop shoes” and I didn’t understand the concept. I looked a little further in and realized it was alluding to the fact that there was no height difference concerning the…
-
How to Sleep like a Baby in the Modern World
This post may contain affiliate links. Please read the disclaimer for more information. If you’re reading this, you’re probably a busy adult with a job, partner, maybe kids, and plenty of stuff to do. When you were young, sleep came easily and even if it didn’t, it wasn’t a big deal. You could sleep like…
-
Is Glyphosate Harmful? – The Real Reason to Eat Organic Food
This post may contain affiliate links. Please read the disclaimer for more information. I honestly didn’t believe in eating organic food before. I thought it was a way for food companies to market certain foods as ‘clean’ in order to charge more money for them. I’ve certainly updated my opinion on that over time. Organic,…
-
How to Eat Cleaner Without Any Knowledge or Effort
This post may contain affiliate links. Please read the disclaimer for more information. I’ve been wanting to put together a guide for people on how to eat cleaner without any knowledge or effort in the nutritional field. I understand that many people don’t want to read the ingredient list on a food item, they don’t…
-
My Barefoot “Soccer Cleats”
This post may contain affiliate links. Please read the disclaimer for more information. I certainly didn’t start out wearing barefoot soccer cleats, it’s actually been a bit of a process. Finding shoes, especially for sports like soccer, that fit my feet appropriately has been challenging to say the least. Here’s how I eventually came around…
-
3 Food Companies that are Head and Shoulders Above the Rest
This post may contain affiliate links. Please read the disclaimer for more information. I’ve gotten to a point where I’d rather have my food be simple and clean than have a fun, wide variety that is compromised by crappy ingredients. I used to try to cook really interesting meals. I wanted variety. I wanted to…
