This post may contain affiliate links. Please read the disclaimer for more info. So I’ve had issues with my feet and ankles for as long as I can remember. Being that I played multiple sports competitively throughout my entire childhood and teenage years, these issues would be emphasized to me the more I got injured.…

Flat-footedness is an increasingly problematic condition with it affecting up to 30% of people’s lives. It’s one of those conditions we seem to ignore until it’s impairing our lives before any action is taken. I have had flat feet for as long as I can remember and have suffered, or are currently suffering, from many…